There have been studies undertaken over the past several years to try and understand if there are any of our day-to-day activities that either help or hurt the management of glaucoma.

Most of the studies demonstrated very little impact on the course of glaucoma. Here are some of the things researches have looked at.

Aerobic exercise: This means doing something at least four times per week for more than 20 minutes at a time that raises your pulse rate to a level that makes your heart work harder. Going from a sedentary lifestyle to active one with aerobic exercise resulted in a very slight decrease in baseline eye pressure.

Yoga: A study conducted at the Mount Sinai Health System (https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0144505) showed a significant increase in eye pressure with any head-down positioning. People with glaucoma would be wise to avoid any exercise that involves a position where your head is lower than your heart.

Weight lifting:...

Glaucoma is a disease that affects the optic nerve. The disease causes optic nerve damage, which leads to partial or total vision loss. These two types of glaucoma both stem from a problem in the angle between the cornea and iris of the eye. They are called Narrow Angle and Closed Angle Glaucoma.

Narrow Angle glaucoma can develop either quickly or slowly and usually occurs in people with farsightedness. It occurs when the angle narrows causing the aqueous fluid to build up. This narrowing is caused by a bowing of the iris. Narrow Angle glaucoma can only be detected through routine eye examinations. It can cause vision loss and can also lead to an emergency condition called closed angle glaucoma.

Closed angle glaucoma, also called angle closure glaucoma, develops quickly and is a medical emergency. It occurs when the iris bows forward so much that the angle is completely closed. That means that no aqueous fluid can escape, which causes the pressure to build up rapidly. There...